For Better Forever: A Catholic Guide to Lifelong Marriage by Gregory K. Popcak
- Chapter 1
- Christian evangelization —> “Look at those Christians. See how they love.”
- Chapter 2
- The only reason to get married to help each other become the people God created you to be
- In marriage, you are responsible for helping your partner achieve heaven
- God requires you to be Christ to your spouse
- husband and wife have complementary roles, not compensatory roles
- Chapter 3
- Out identity should be built on Christ
- Highest on the relationship pathway: Romantic Peer Marriages
- Simplification
- Competence - co-parents
- Egalitarianism
- Marriage should be an icon (pointing toward Christ), not an idol (taking the place of Christ) (95)
- Chapter 4
- Love in marriage consists of
- Companionate love
- “You know someone loves you if she desires your wellbeing and is willing to work for it daily.” (98)
- Marriage = Best Friends + Passion
- Romantic love
- to be healthy, passion must flow from friendship
- romantic love will come in waves over time in your relationship
- romantic love is a gift you give your partner
- “it is your job to help her learn how special she is to God.” (110)
- The 12 Things Happy Couples Know About Love
- Love assumes positive intention
- Love is always present
- Love catches its lover being good
- Love is a full-time job
- Love is willing to make itself uncomfortable
- Love takes care of itself
- Love is tactfully honest
- Love is safe
- Love is willing to fake it until it makes it
- Love is generous
- Love laughs
- Love is not a feeling
- Chapter 5
- Stages of Married Life
- Honeymoon stage
- Conflict and Negotiation Stage
- New Pattern Stage
- Creative Stage
- Homecoming Stage
- Launching Stage
- Second Honeymoon Stage
- Happily Ever After Stage
- Chapter 6
- intimacy is the measure of love
- vulnerability with your spouse prepares you for the vulnerability you feel with Christ in heaven
- Chapter 7
- Three major love languages
- visual
- auditory
- kinesthetic
- Chapter 8
- exceptional couples actually grow in intimacy because of their arguments
- three argument styles
- validating
- volatile
- avoidant
- healthy argument meets three criteria
- mutually satisfying solution
- follow the rules of engagement: certain lines you never cross
- five-to-one ratio of positivity to negativity
- 15 Commandments of Arguments
- know when to hold them and know when to fold them
- begin with the end in mind
- get your thinking cap on straight
- always assume a positive intention
- use respectful deadlines
- never negotiation the what but always the how and when
- take your emotional temperature
- do loving things
- take respectful breaks
- set respectful limits
- use “I" statements instead of “you” statements
- not be contemptuous
- put it in writing
- not both go crazy at the same time
- pray, pray, pray
- Chapter 9
- Four Truths
- sex is holy
- sex is sacramental - expands vulnerability to the deepest level
- sex is unitive
- sex is procreative
- sex is a renewal of wedding vows
- Five Paths
- guard each other’s dignity
- be a servant
- approach lovemaking joyfully
- maintain a responsible openness to life
- approach each other in prayer
- Chapter 11
- “If I do not make myself abundantly present to my children, how will they ever learn to appreciate the eternal presence of their heavenly Father?” (221)
- “Marriage is perhaps the most beautiful prayer in the world.” (222)
- Love in marriage leads others to God