The Miracle Morning by Hal Elrod
(?: Hal Elrod, 2016), 135
- he made an incredible comeback from being declared dead at an accident to running an ultra marathon
SAVERS of a Miracle Morning
- 5 min Silence
- 5 min Affirmations
- 5 min Visualization
- 20 min Exercise
- 20 min Reading
- 5 min Scribe (journaling)
Some other notes on his miracle morning:
- He claims that feeling rested is mostly about telling yourself that you will feel rested (40-41)
- How to wake up:
- Set intentions before bed
- Move alarm clock across the room
- Brush your teeth
- Drink a full glass of water
- Get dressed in workout clothes
- Books he recommends
- The Millionaire Fastline by MJ DeMarco
- Think and Grow Rich by Napoleon Hill
- Secrets of the Millionaire Mind by T. Harv Eker
- Total Money Makeover by Dave Ramsey
- The Rhythm of Life by Matthew Kelly
Causes of Mediocrity
- Rearview mirror syndrome (self-limiting)
- Lack of purpose
- Isolating incidents (assuming small actions aren't important)
- Lack of accountability
- Circle of influence
- Lack of personal development
- Lack of urgency