The Miracle Morning by Hal Elrod

(?: Hal Elrod, 2016), 135

  • he made in incredible comeback from being declared dead at an accident to running an ultra marathon

SAVERS of a Miracle Morning

  • 5 min Silence
  • 5 min Affirmations
  • 5 min Visualization
  • 20 min Exercise
  • 20 min Reading
  • 5 min Scribe (journaling)

Some other notes on his miracle morning:

  • He claims that feeling rested is mostly about telling yourself that you will feel rested (40-41)
  • How to wake up:

    • Set intentions before bed

    • Move alarm clock across the room

    • Brush your teeth

    • Drink a full glass of water

    • Get dressed in workout clothes

  • Books he recommends

    • The Millionare Fastline by MJ DeMarco

    • Think and Grow Rich by Napoleon Hill

    • Secrets of the Millionare Mind by T. Harv Eker

    • Total Money Makeover by Dave Ramsey

    • The Rhythm of Life by Matthew Kelly

Causes of Mediocrity

  • Rearview mirror syndrome (self-limiting)
  • Lack of purpose
  • Isolating incidents (assuming small actions aren't important)
  • Lack of accountability
  • Circle of influence
  • Lack of personal development
  • Lack of urgency

Daily Routine