The Miracle Morning by Hal Elrod

(?: Hal Elrod, 2016), 135

  • he made in incredible comeback from being declared dead at an accident to running an ultra marathon

SAVERS of a Miracle Morning

  • 5 min Silence
  • 5 min Affirmations
  • 5 min Visualization
  • 20 min Exercise
  • 20 min Reading
  • 5 min Scribe (journaling)

Some other notes on his miracle morning:

  • He claims that feeling rested is mostly about telling yourself that you will feel rested (40-41)
  • How to wake up:
    • Set intentions before bed
    • Move alarm clock across the room
    • Brush your teeth
    • Drink a full glass of water
    • Get dressed in workout clothes
  • Books he recommends
    • The Millionare Fastline by MJ DeMarco
    • Think and Grow Rich by Napoleon Hill
    • Secrets of the Millionare Mind by T. Harv Eker
    • Total Money Makeover by Dave Ramsey
    • The Rhythm of Life by Matthew Kelly

Causes of Mediocrity

  • Rearview mirror syndrome (self-limiting)
  • Lack of purpose
  • Isolating incidents (assuming small actions aren't important)
  • Lack of accountability
  • Circle of influence
  • Lack of personal development
  • Lack of urgency

Daily Routine